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Tag Archives: vitamin A

What Is Kale Or Curly Leaf Kale?

Who likes to eat salad? You may often be familiar with the name of kale and Curly Leaf Kale. This is because kale is a vegetable that is commonly added to salad menus. Kale has another name called kale. ‘Wavy leaf kale’ is a vegetable

7 foods that are rich in keratin

If talking about keratin, girls are probably familiar with the name of the nutrient that helps nourish nails to be strong. That’s right, keratin is a type of protein found in hair, nails, and skin. Keratin is a substance that helps Maintains the structure of