Of course, most people recognize that fruits are beneficial because they are rich in nutrients. But it also has sugar and fiber. Especially if you eat these fruits together. eating together can affect health May cause harm to the body.
1. Watermelon and other fruits
It is recommended to avoid eating watermelon. together with other fruits This is because watermelon is digested faster than other fruits. Because it has a high water content Therefore, if you eat watermelon together with other fruits, it may cause poor digestion. ufabet https://ufabet999.com/
2. Avoid eating fruits that contain starch and fruits that are high in protein.
Some fruits that contain starch, such as bananas It is important to avoid eating it with fruits that are high in protein, such as avocados, guava, etc., because the body needs acid to digest protein. and alkali to break down starch
3. Avoid eating acidic fruits and sweet fruits.
Acidic fruits such as grapefruit, strawberries, apples, pomegranates, and peaches should not be eaten with sweet fruits such as bananas and raisins, as they often lead to digestive problems, nausea, acidosis, and Headache
4. Avoid eating papaya mixed with lemon.
For some of you, it may feel delicious. And for some of you it may be strange but you should avoid this combination. Anemia or hemoglobin imbalance It may be a consequence of taking this together.